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Ladies Breakfast

April 21 @ 8:30 am - 9:30 am

$10.00
Ladies Breakfast

The Kendal Community Centre will be hosting Ladies Breakfast on Saturday, April 21 at 8:30 am.
Guest Speaker: Lynda Beetham, SMART Program Coordinator, VON

Cost: $10

Please reserve your seat by Wednesday, April 18 by calling 905-786-2484 or emailing jmjackiemoore@gmail.com.

Seniors Maintaining Active Roles Together (SMART) are community-based, volunteer-led exercise programs for seniors that accommodate all levels of ability. Why it Matters: SMART programs improve strength, balance, and cardiovascular health, and reduce social isolation and hospital visits relating to falls.
Lynda will inform us about SMART, the importance of it, and where classes are held. We might even try an exercise in our chair!

Details

Date:
April 21
Time:
8:30 am - 9:30 am
Cost:
$10.00
Event Category:
Event Tags:
,
Website:
http://www.kendalcommunitycentre.ca

Organizer

Kendal Community Centre
Phone:
905-983-5204
Website:
kendalcommunityCentre.ca

Venue

Kendal Community Centre
6742 Newtonville Rd
Kendal, Ontario L0B1M0 Canada
+ Google Map
Phone:
905-983-5204
Website:
http://www.kendlacommunitycentre.ca